8ight ways to wellness
The 8ight Ways to Wellness framework, developed by WashU faculty, offers employees simple and effective ways to focus on their physical and emotional wellness. It’s for WashU, from WashU.
The 8ight Ways to Wellness framework, developed by WashU faculty, offers employees simple and effective ways to focus on their physical and emotional wellness. It’s for WashU, from WashU.
Wellness Connection programs are designed to help employees thrive at work and outside of work.
The Wellness Connection’s mission is to build active lifestyles among students and employees. The 8ight Ways to Wellness framework, developed by WashU faculty, offers employees simple and effective ways to focus on their physical and emotional wellness. It’s for WashU, from WashU.
Learn more about our commitment »ongoing fitness challenges
activities a week
student to instructor ratio
Stop by the School of Medicine Farmers Market for a sample and a healthy recipe while you shop local Market vendors.
Learn more about the Market »Meet with others as yoou’re taught the proper wasy to exercise your body by a professional.
Sign up for a fitness class »WashU Moves is an activity challenge for all benefits-eligible, Washington University faculty, staff, clinical fellows and postdoctoral appointees.
Sign up for the challenge!16
JUN
Half marathon training at the Core building.
17
JUN
Farmer’s Market open from 7am until noon.
18
JUN
Signups begins for the wellness fit challenge.