8ight ways to wellness

The 8ight Ways to Wellness framework, developed by WashU faculty, offers employees simple and effective ways to focus on their physical and emotional wellness. It’s for WashU, from WashU.

Sign up for the challenge!

Wellness at WashU

Wellness Connection programs are designed to help employees thrive at work and outside of work.

Our Mission

The Wellness Connection’s mission is to build active lifestyles among students and employees. The 8ight Ways to Wellness framework, developed by WashU faculty, offers employees simple and effective ways to focus on their physical and emotional wellness. It’s for WashU, from WashU.

Learn more about our commitment »

Programs for All

12

ongoing fitness challenges

100+

activities a week

7:1

student to instructor ratio

Discover Wellness

Card image cap
Healthy Eating

Stop by the School of Medicine Farmers Market for a sample and a healthy recipe while you shop local Market vendors.

Learn more about the Market »
Card image cap
Fitness Classes

Meet with others as yoou’re taught the proper wasy to exercise your body by a professional.

Sign up for a fitness class »

#WashUmoves

WashU Moves is an activity challenge for all benefits-eligible, Washington University faculty, staff, clinical fellows and postdoctoral appointees.

Sign up for the challenge!

Latest Events

16

JUN

Half marathon training at the Core building.

17

JUN

Farmer’s Market open from 7am until noon.

18

JUN

Signups begins for the wellness fit challenge.